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Adlai

Makhana

Makhana
RAKTASALI RICE

RAKTASALI RICE
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    Calories: 130–150 kcal

    Carbohydrates: 28–32 g

    Protein: 4–5 g

    Fat: 0.8–1.2 g

    Fiber: 3–4 g

    Calcium: 10–15 mg

    Magnesium: 30–40 mg

    Iron: 1–1.5 mg

    Antioxidants: Present in good levels (coixenolide and polyphenols)

    •  Size Guide

      Size Guide

    •  Delivery & Return

      Return and refund policy

      In the unusual case that you do not love Tantra Life’s products, here is our policy on returns:

      Return Eligibility

      Products that are eligible for return can be returned within 7 days of receiving the merchandise. Eligible products will be easily visible on our product screens under shipping information.

      Damaged Products

      In the unlikely event that your merchandise arrives damaged, please email us a photo of the damaged product within 48 hours of receiving your order at info@tantralife.in.

      Non-returnable Items

      Not all products are eligible for returns. To maintain fairness to our artisans and keep our prices fair, many items are “Final Sale.” Please make it a point to understand which products are eligible for returns before purchasing.

      Return Process

      1. Request Approval: The Tantra Life team must receive and approve your return request. Once your request is received and approved, we will arrange for a return pick-up at an agreed upon time.
      2. Refund Processing: Once your return has been authorized, we’d be happy to process your refund. You can choose to receive the refund in the form of store credit, which will reflect in your Tantra Life account within 24 working hours from when the product is picked up by our courier partner. However, if you’d like to receive the amount back to the same payment mode that you used to place this order, we will initiate the refund after we receive the item and it has gone through the necessary quality checks. Once refund is processed it will be back to source within 5-12 working days

      Processing Time

      We aim to process all returns within one (1) week. If you have any questions about your return, feel free to reach out to the Tantra Life team at info@tantralife.in or call us at (+91)- 82003 22390.

      Discretion

      All returns are subject to the discretion of Tantra Life.

      Contact Us

      For any other questions or clarifications, please reach out to the Tantra Life team at info@tantralife.in or call us at (+91)- 82003 22390. Your satisfaction is our priority, and we are here to assist you with any concerns regarding your purchase. Thank you for shopping with Tantra Life!
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    Description

    1. Supports steady energy
    Adlai is rich in complex carbs, which gives slow, stable energy without sudden sugar spikes.

    2. Good for digestion
    It has good dietary fiber that can help with smoother digestion and better gut health.

    3. Helps in weight management
    Because it keeps you full for longer, it may reduce frequent hunger and support weight control.

    4. Heart-friendly
    It contains magnesium and fiber, both linked to better heart function and improved cholesterol balance.

    5. Anti-inflammatory properties
    Adlai naturally carries compounds that may help reduce inflammation in the body.

    6. Supports immunity
    It has antioxidants that help protect the body from stress and strengthen immune response.

    7. Great for gluten-free diets
    Adlai is naturally gluten-free, making it a good grain alternative for people with gluten sensitivity.

    8. Skin health support
    Traditional use suggests it may help improve skin texture due to its antioxidants.

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    Makhana
    Makhana

    Calories: 340–360 kcal

    Protein: 9–10 g

    Carbs: 65–70 g

    Fat: 0.5–1 g (very low)

    Fiber: 7–9 g

    Calcium: 50–60 mg

    Iron: 1–1.5 mg

    Magnesium: 60–80 mg

    Antioxidants: good levels (kaempferol, flavonoids)

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